Description

Course Title: Diploma in Yoga Teacher Training
Duration: 6 Months (Full-Time) / 12 Months (Part-Time)
Level: Certification/Diploma
Eligibility: Minimum 10+2 (High School) or equivalent; basic yoga experience preferred
Mode of Delivery: Online/Offline (Hybrid options available)
Certification: Recognized by Yoga Alliance (RYT 200) or equivalent accreditation

Course Overview

This Diploma in Yoga Teacher Training (DYTT) is designed to provide comprehensive knowledge and practical skills in traditional and modern yoga practices. The course covers asanas (postures), pranayama (breathing techniques), meditation, anatomy, philosophy, and teaching methodology, preparing students to become certified yoga instructors.

Course Modules

1. Yoga Foundations

History & Evolution of Yoga
Introduction to Major Yoga Styles (Hatha, Vinyasa, Ashtanga, Iyengar)
The Eight Limbs of Yoga (Ashtanga Yoga by Patanjali)

2. Asana Practice & Alignment

Detailed study of 50+ yoga postures (beginner to intermediate)
Alignment, modifications, and use of props
Benefits and contraindications

3. Pranayama & Meditation

Breathing techniques (Kapalabhati, Nadi Shodhana, Bhramari)
Guided meditation and mindfulness practices
Shatkarma (Yogic cleansing techniques)

4. Anatomy & Physiology

Human anatomy relevant to yoga
Injury prevention and adjustments
Energy systems (chakras, nadis, koshas)

5. Yoga Philosophy & Lifestyle

Study of Bhagavad Gita, Yoga Sutras
Ethics for yoga teachers (Ahimsa, Satya, etc.)
Diet, Ayurveda, and holistic wellness

6. Teaching Methodology

Class sequencing and lesson planning
Voice modulation, cueing, and demonstrations
Handling diverse students (beginners, seniors, pregnant women)

7. Practicum & Assessments

Teaching practice with peer feedback
Written and practical exams
Final teaching evaluation

Career Opportunities

Certified Yoga Instructor (Gyms, Studios, Wellness Centers)
Corporate Yoga Trainer
Yoga Therapist (Advanced training required)
Online Yoga Coach

Fee Structure

Full Course Fee: $800–$1,500 (varies by institute)
Installment Options: Available
Scholarships: Merit-based or early-bird discounts

Certification

RYT 200 (Registered Yoga Teacher) from Yoga Alliance (if accredited)
Diploma certificate from the training institute

Why Choose This Course?

✅ Internationally recognized certification
✅ Hands-on teaching experience
✅ Covers both traditional and modern yoga practices
✅ Flexible learning options (online/offline)

Enrollment: Open for upcoming batches (contact institute for dates).

Diploma in Yoga Teacher Training