Description
Course Title: Certificate in Yoga Teacher Training (CYTT)
Duration: 200 Hours (Flexible options: 1-month intensive or 3–6 months part-time)
Certification: Internationally Recognized (Yoga Alliance, USA, or equivalent)
Eligibility: Open to all (beginners to advanced practitioners)
Medium of Instruction: English/Hindi (or regional language based on location)
Course Overview
This 200-hour Yoga Teacher Training Certification is designed to provide a strong foundation in traditional yoga practices, teaching methodology, and holistic wellness. The program combines theoretical knowledge with practical training, enabling students to become confident, skilled, and ethical yoga instructors.
Course Modules
1. Yoga Philosophy & Lifestyle
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History and origins of yoga
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Study of Patanjali’s Yoga Sutras
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The 8 Limbs of Yoga (Ashtanga Yoga)
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Ethics for yoga teachers
2. Asana (Yoga Poses) Practice & Alignment
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Hatha Yoga & Vinyasa Flow
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Detailed study of 50+ asanas (standing, seated, inversions, backbends, twists)
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Modifications for different body types & injuries
3. Pranayama (Breath Control) & Meditation
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Techniques: Kapalabhati, Nadi Shodhana, Bhramari
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Benefits of breathwork for mental & physical health
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Guided meditation & mindfulness practices
4. Anatomy & Physiology for Yoga
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Human musculoskeletal system
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Impact of yoga on organs, nervous system, and energy channels (nadis)
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Preventing injuries & adjustments
5. Teaching Methodology
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Effective class sequencing
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Voice modulation & cueing techniques
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Hands-on adjustments & corrections
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Managing mixed-level classes
6. Yoga for Special Populations
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Prenatal & postnatal yoga
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Yoga for seniors & kids
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Therapeutic yoga for common ailments
7. Practicum (Teaching Practice)
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Conducting live classes under supervision
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Feedback & improvement sessions
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Building confidence as an instructor
Assessment & Certification
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Written Exam (Yoga philosophy, anatomy)
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Practical Exam (Teaching a live class)
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Final Certification upon successful completion
Career Opportunities
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Certified Yoga Instructor (Gyms, studios, retreats)
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Corporate Wellness Trainer
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Online Yoga Coach
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Yoga Therapist (with further training)
Why Choose This Course?
✅ Experienced Faculty – Learn from certified yoga masters
✅ Small Batch Size – Personalized attention
✅ Internship & Job Assistance – Placement support
✅ Lifetime Access – Free workshops & refresher sessions
Enroll Now & Start Your Journey as a Certified Yoga Teacher!
