Description
2. Course Duration
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Total Duration: 3–6 months (flexible part-time/online options available)
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Hours: 100–200 hours (including theory, practical training, and internship)
3. Eligibility Criteria
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Minimum education: High school diploma or equivalent
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Basic understanding of yoga (prior experience preferred but not mandatory)
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Passion for health, wellness, and holistic healing
4. Course Modules
Module 1: Foundations of Yoga Therapy
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Introduction to yoga therapy
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Principles of holistic healing
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Role of a Yoga Therapy Assistant
Module 2: Anatomy & Physiology for Yoga Therapy
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Human musculoskeletal and nervous systems
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Common ailments and contraindications
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Breathwork (Pranayama) and its therapeutic effects
Module 3: Therapeutic Yoga Techniques
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Asanas (postures) for specific conditions (back pain, stress, arthritis, etc.)
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Modifications and props for therapy
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Gentle and restorative yoga practices
Module 4: Assisting in Yoga Therapy Sessions
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Client assessment basics
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Supporting therapists in session planning
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Safety and ethics in yoga therapy
Module 5: Mindfulness & Relaxation Techniques
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Guided meditation for stress relief
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Yoga Nidra (yogic sleep) for relaxation
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Breathing techniques for anxiety management
Module 6: Professional Practice & Internship
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Observing and assisting in real therapy sessions
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Case studies and practical applications
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Communication and client interaction skills
5. Certification
Upon successful completion of coursework, assignments, and internship, students receive a Certificate in Yoga Therapy Assistant from the institution.
6. Career Opportunities
Graduates can work as:
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Yoga Therapy Assistants in wellness centers
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Rehabilitation aides in physiotherapy clinics
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Support staff in holistic health retreats
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Yoga instructors with therapeutic specialization
7. Learning Modes
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Online: Live sessions + recorded lectures
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Hybrid: Online theory + in-person practical training
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Full-time/Part-time: Flexible scheduling
8. Fee Structure
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Varies by institution (typically $500–$1500, including study materials)
9. Who Should Enroll?
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Aspiring yoga therapists
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Healthcare assistants
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Fitness trainers expanding into therapeutic yoga
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Individuals seeking a career in wellness
10. Accreditation
(Check if the course is accredited by Yoga Alliance, IAYT, or other recognized bodies.)
