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Diploma in Yoga and Nature Care

Diploma in Yoga and Nature Care

Original price was: ₹8,000.0.Current price is: ₹4,000.0.

The Diploma in Yoga and Nature Care is a holistic program designed to integrate traditional yoga practices with nature-based wellness therapies. This course equips students with knowledge of yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, and natural healing methods. It emphasizes the connection between human health and nature, promoting sustainable and natural living.

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Description

Course Duration

  • Total Duration: 1 year (can vary between 6 months to 2 years depending on the institution)

  • Mode of Study: Full-time / Part-time / Online (varies by institute)

Eligibility Criteria

  • Minimum 10+2 (12th grade) or equivalent from a recognized board.

  • No prior experience in yoga is required, but a basic interest in health and wellness is beneficial.

Course Curriculum

1. Yoga Practices

  • Yoga Philosophy: Introduction to Patanjali’s Yoga Sutras, Hatha Yoga, and Bhagavad Gita.

  • Asanas (Yoga Postures): Study of basic to advanced asanas for flexibility, strength, and relaxation.

  • Pranayama (Breath Control): Techniques like Kapalbhati, Anulom-Vilom, Bhastrika, and their benefits.

  • Meditation & Mindfulness: Different meditation techniques for mental well-being.

  • Yoga Therapy: Application of yoga for stress management, lifestyle disorders, and rehabilitation.

2. Nature Care & Holistic Health

  • Naturopathy Principles: Healing through natural elements (air, water, earth, sunlight).

  • Diet & Nutrition: Importance of a balanced, plant-based diet, fasting, and detoxification.

  • Herbal Remedies: Use of medicinal plants and Ayurvedic principles.

  • Hydrotherapy & Mud Therapy: Healing through water and mud applications.

  • Aromatherapy & Acupressure: Basics of essential oils and pressure-point healing.

3. Practical Training & Internship

  • Daily yoga practice sessions.

  • Nature cure treatments and therapies.

  • Field visits to wellness centers or naturopathy hospitals.

  • Community yoga and wellness workshops.

Career Opportunities

After completing this diploma, graduates can work as:

  • Yoga Instructors (in gyms, wellness centers, schools, or corporate sectors)

  • Naturopathy Practitioners (in health resorts, spas, or holistic clinics)

  • Wellness Coaches (guiding clients on yoga and natural living)

  • Freelance Yoga Trainers (conducting private or online sessions)

  • Further Studies: Can pursue advanced courses like Bachelor of Naturopathy & Yogic Sciences (BNYS) or MSc in Yoga Therapy.

Certification

Upon successful completion, students receive a Diploma in Yoga and Nature Care from a recognized institution. Some institutes may also provide additional certifications from AYUSH (Government of India) or International Yoga Federations.

Why Choose This Course?

  • Growing demand for yoga instructors and naturopathy experts worldwide.

  • Promotes personal well-being along with professional growth.

  • Opportunity to work in diverse settings like hospitals, resorts, schools, and corporate wellness programs.

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