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Diploma in Yoga & Correctives

Diploma in Yoga & Correctives

Original price was: ₹6,000.0.Current price is: ₹3,000.0.

This diploma program provides in-depth knowledge of Yoga, Corrective Therapies, and Holistic Wellness. Students will learn traditional yoga practices along with modern corrective techniques to address postural imbalances, injuries, and chronic pain. The course combines theory and practical training to produce skilled yoga therapists and corrective exercise specialists.

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Description

Course Objectives

  • Develop a strong foundation in traditional yoga (asanas, pranayama, meditation, and philosophy).

  • Learn corrective exercise techniques for posture alignment and injury prevention.

  • Understand anatomy, physiology, and biomechanics related to yoga therapy.

  • Gain expertise in rehabilitative yoga for common musculoskeletal disorders.

  • Equip students to design personalized yoga and corrective therapy sessions.

Course Modules

1. Foundations of Yoga

  • Introduction to Yoga & Its History

  • Branches of Yoga (Hatha, Ashtanga, Iyengar, etc.)

  • Yoga Philosophy (Patanjali’s Yoga Sutras, Chakras, Nadis)

  • Ethics & Responsibilities of a Yoga Therapist

2. Yoga Asanas & Alignment

  • Study of Classical Asanas (Standing, Sitting, Supine, Prone, Inversions)

  • Proper Alignment & Modifications

  • Therapeutic Applications of Asanas

3. Pranayama & Meditation

  • Breathing Techniques (Kapalbhati, Anulom Vilom, Bhramari, etc.)

  • Benefits of Pranayama on Health

  • Guided Meditation & Mindfulness Practices

4. Anatomy & Physiology for Yoga Therapy

  • Human Musculoskeletal System

  • Common Postural Deviations (Kyphosis, Lordosis, Scoliosis)

  • Impact of Yoga on Nervous & Endocrine Systems

5. Corrective Exercise & Yoga Therapy

  • Assessment of Postural Imbalances

  • Corrective Techniques for Spine, Shoulders, Hips & Knees

  • Rehabilitation for Back Pain, Neck Pain, Sciatica, Arthritis

  • Use of Props (Belts, Blocks, Bolsters, Chairs)

6. Yoga for Special Populations

  • Prenatal & Postnatal Yoga

  • Yoga for Elderly & Children

  • Yoga for Stress, Anxiety & Depression

7. Teaching Methodology

  • Class Planning & Sequencing

  • Hands-on Adjustments & Safety Guidelines

  • Business & Marketing for Yoga Professionals

Practical Training

  • Daily Yoga Practice Sessions

  • Case Studies & Corrective Therapy Workshops

  • Internship/Assisted Teaching Hours

Career Opportunities

  • Yoga Therapist

  • Corrective Exercise Specialist

  • Yoga Instructor (Gyms, Studios, Corporates)

  • Rehabilitation Trainer

  • Wellness Coach

Certification

Upon completion, students receive a Diploma in Yoga & Correctives, recognized by [Affiliating Body/Institution Name].

Eligibility

  • Minimum 10+2 education

  • Passion for Yoga & Fitness

  • No prior experience required (Beginners welcome)

Fee Structure

  • 6-Month Course: ₹XX,XXX

  • 1-Year Course: ₹XX,XXX

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