Description
Course Title: Diploma in Yoga & Nature Care
Duration: 1 Year (2 Semesters)
Eligibility: 10+2 (Higher Secondary) or equivalent
Mode of Study: Full-time/Part-time/Online (Flexible options available)
Certification: Recognized by [Affiliating University/Institution]
Course Overview
This diploma program integrates traditional yoga practices with nature-based wellness techniques to promote holistic health, environmental harmony, and sustainable living. Students will learn therapeutic yoga, Ayurveda basics, eco-therapy, and mindfulness practices to foster physical, mental, and ecological well-being.
Course Structure
Semester 1: Foundations of Yoga & Nature Connection
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Yoga Philosophy & History
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Origins of yoga, Patanjali’s Yoga Sutras, and modern adaptations.
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Asana & Pranayama
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Hatha, Iyengar, and Vinyasa yoga postures; breathing techniques.
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Anatomy & Physiology for Yoga
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Human body systems, benefits of yoga on health.
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Introduction to Nature Therapy
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Ecotherapy, forest bathing, and the healing power of natural elements.
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Ayurveda Basics
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Doshas, diet, and lifestyle for balance.
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Semester 2: Advanced Practices & Application
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Therapeutic Yoga
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Yoga for stress, chronic ailments, and rehabilitation.
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Meditation & Mindfulness
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Techniques for mental clarity and emotional balance.
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Sustainable Living & Yoga Ethics
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Yogic principles (Yamas/Niyamas), zero-waste living, and eco-consciousness.
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Practical Training & Internship
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Conducting yoga sessions, nature retreats, and community wellness programs.
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Research Project
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Case study on yoga/nature therapy benefits.
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Learning Outcomes
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Master 100+ yoga asanas and pranayama techniques.
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Design personalized yoga-nature wellness plans.
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Lead eco-friendly yoga retreats or workshops.
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Understand the synergy between human health and environmental sustainability.
Career Opportunities
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Certified Yoga Instructor
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Wellness Coach (Nature-Based Therapies)
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Eco-Tourism Guide
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Corporate Yoga Trainer
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Ayurvedic Lifestyle Consultant
Fee Structure
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Full-time: ₹25,000–₹40,000/year (varies by institution)
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Online: ₹15,000–₹25,000/year
Scholarships: Available for meritorious students and environmental activists.
Why Choose This Course?
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Blend of ancient wisdom and modern science.
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Hands-on training in serene natural settings.
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Accredited certification for global opportunities.
Contact: [Institute Email/Phone] | Website: [Insert URL]
